the kitchn doctor was born from the understanding that meals are our medicine – which makes the kitchen our doctor! We're all familiar with how certain foods can make us feel crappy, so this blog shows you how foods not only taste delightful, but can help you heal or reach your health goals.

You'll also discover medicinal properties of some of your favourite foods and how they can help you deal with symptoms like nausea, headache, low mood, and even pesky pimples! Hopefully this will become your go-to blog when you're feeling bloated, achy, or forgetful – and you'll also get to benefit from kitchen wisdom. Check out the remedy page to find your food cure!


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© 2018 Cassie Irwin

Disclaimer: The content on this website is for information purposes only. For medical advice, consult your regulated healthcare professional.